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Harness the Power. #mudgar #purity #coordination

Harness the Power.

#mudgar #purity #coordination #strength #mobility #exercise #ancient #tradition #zen #yoga #mind #body #soul #focus #challenge #power #energy

Revitalize the mind, body, and soul #workout #ex

Revitalize the mind, body, and soul

#workout #exercise #full-body #functional #coordination #focus #strength #mobility #flexibility
#gym #handeyecoordination #zen #yoga #weightlifting #mudgar #indianclub #persianmeel #gada #power

“The evolutions which [they] are made to perform

“The evolutions which [they] are made to perform, in the hands of one accustomed to their use, are exceedingly graceful, and they vary without limit.”
(Alter, 2004)

#exercise #mobility #functional #training #ancient #strength #coordination #wisdom #theroots #focus #mental

“A symbol of invincible physical prowess and wor

“A symbol of invincible physical prowess and worldly power” (Hoffman, 1996)

#strength #mobility #coordination #focus #power #exercise #ancient #unlock #agility #training #traditional #dynamic #body #mind

The Virdee Protocol Studio opening soon! Stay tune

The Virdee Protocol Studio opening soon! Stay tuned

#fitness #wellness #functional #mobility #movement #inclusivity #strength #core #ancient #modern #wisdom

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Get fit with the ancient Indian fitness form of Mudgar