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Embark on a journey that transcends time and transforms not just your body, but your spirit with Mudgar fitness training combining ancient tradition that fuels strength.
Mudgar is the ancient Indian wrestling technique that has stood the test of time. Virdee Protocol pays homage to this powerful tradition, blending age-old techniques with modern fitness methodologies to bring you a unique and exhilarating workout experience. Train under the guidance of seasoned Mudgar masters who brings centuries-old wrestling techniques to life. Learn the art of balance, agility, and strength as you engage in dynamic Mudgar workouts that challenge both your body and mind.
All Class
Our fitness facility is equipped with specially designed ensuring a safe and authentic Indian Mudgar training gym,
it provides the perfect setting for you to hone your skills and push your limits with a complete workout that engages every muscle in your body leaving you feeling empowered and invigorated. Try a single class or buy a package deal and be a part of this exciting fitness discipline deeply rooted in Indian culture.
Testimonials
I heard about the sport when I went to India for a yoga retreat and was pleasantly surprised to see it being offered in Abbotsford and gave Virdee Protocol a call and spoke with Jasmeet. The centre is beautiful and I just took 2 classes and loving it so far. Highly recommend the adventure seekers to give this ancient form of weight training a try.
The centre is really nicely set up and the classes are only 4 people to one instructor. I liked how Jasmeet gave a whole introduction to the history of the sport and started from the basics of handling the clubs. 5 stars, totally recommend!
This is the first time I attended a mudgar class and it was very exciting. The whole concept of handling and balancing the club was very interesting. I am looking forward to the upcoming classes and getting better at it.
I heard about the sport when I went to India for a yoga retreat and was pleasantly surprised to see it being offered in Abbotsford and gave Virdee Protocol a call and spoke with Jasmeet. The centre is beautiful and I just took 2 classes and loving it so far. Highly recommend the adventure seekers to give this ancient form of weight training a try.
The centre is really nicely set up and the classes are only 4 people to one instructor. I liked how Jasmeet gave a whole introduction to the history of the sport and started from the basics of handling the clubs. 5 stars, totally recommend!
This is the first time I attended a mudgar class and it was very exciting. The whole concept of handling and balancing the club was very interesting. I am looking forward to the upcoming classes and getting better at it.
I heard about the sport when I went to India for a yoga retreat and was pleasantly surprised to see it being offered in Abbotsford and gave Virdee Protocol a call and spoke with Jasmeet. The centre is beautiful and I just took 2 classes and loving it so far. Highly recommend the adventure seekers to give this ancient form of weight training a try.
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![“The evolutions which [they] are made to perform, in the hands of one accustomed to their use, are exceedingly graceful, and they vary without limit.”
(Alter, 2004)
#exercise #mobility #functional #training #ancient #strength #coordination #wisdom #theroots #focus #mental](https://scontent-fmx1-1.cdninstagram.com/v/t51.29350-15/432766546_933085838496269_8040430231260691552_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=3AKGZ-DIJzMQ7kNvgGl_Dlw&_nc_ht=scontent-fmx1-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYBCuiiR2mz1xtJG_easplbep4zHG43nt4x8Q2W4loNrXg&oe=6643F650)
